Head Body Detox

In order to detoxify your body, there’s nothing better than water. Water is not only required for survival but it is also helpful in removal of the unwanted toxins, which have consumed plenty of space in your body. In order to see great results, consume 5-6 liters of water every day.

The most vital reason for toxin accumulation is consumption of deeply fried, refined, processed and packaged foods on a daily basis. Excessive oil, salt and sugar act as toxins and prompt different medical problems early in life. Not only that, pesticide sprayed products of the soil can be similarly harmful to your body.

Many diets and supplements claim to ‘detoxify’ the body from these substances, but they are typically unsupported by research. A full-body detox is part of regular organ function, with the body naturally eliminating harmful substances through the kidneys, liver, digestive system, skin, and lungs.

  • follow a specific diet
  • fast
  • drink more water or juices
  • use supplements
  • use colonic irrigation, enemas, or laxatives
  • reduce exposure to toxins in their environment
Basil Hair & Skin Clinic
Basil Hair & Skin Clinic